Relationships · 3-page PDF · 15-25 minutes
Identify trusted adults, practical contacts, and gaps in your support.
What this workbook helps you do
Different people can help with different problems. A teacher may understand a course requirement; a supervisor may explain a work process. Build a small map of trusted contacts and ask permission before expecting ongoing support. Keep private stories and other people's contact details off copies you share widely.
A practice example
A young man needs help with transport and a school deadline. One trusted adult helps him compare routes; an adviser answers the academic question. He does not expect one person to solve both.
Inside the download
- A short explanation and a worked example.
- Five specific questions with room to write.
- Four action checkpoints and a review page.
Designed for young men, families, and mentors. Print it or write your answers in a separate notebook. Bring the questions to a conversation; you do not need to share the completed worksheet with us.
Start with these questions
- Who can help with school or training questions?
- Who can help you understand work or money basics?
Get the free PDF.
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