Relationships · 3-page PDF · 15-25 minutes
A repair worksheet for missed commitments and a better next agreement.
What this workbook helps you do
Taking responsibility starts with naming the agreement without rewriting it. Explain what happened, acknowledge the effect, and identify what can still be repaired. A dramatic promise is less useful than a smaller agreement you can keep. Repeated problems may require a change in schedule, support, or expectations.
A practice example
A student missed a promised call. He acknowledges it, explains the conflict briefly, and offers two realistic times. He then sets a reminder and makes the next call.
Inside the download
- A short explanation and a worked example.
- Five specific questions with room to write.
- Four action checkpoints and a review page.
Designed for young men, families, and mentors. Print it or write your answers in a separate notebook. Bring the questions to a conversation; you do not need to share the completed worksheet with us.
Start with these questions
- What did you actually agree to do?
- What happened, without adding an excuse disguised as a fact?
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